Title
Professional Bio
Formal education in health science and integrative nutrition
Certified integrative nutrition practitioner
Certified holistic chef
Restorative and trauma release yoga therapist
Certified fitness specialist
My professional and continuing education has focused primarily on nervous system regulation and mind-body healing methods of trauma emotional regulation practices, energy blueprint breathwork for healing chronic fatigue, stress and anxiety, bio-field energy healing, neuroscience manifestation process training.
Training in the primal trust mentorship level 3, DNRS, Gupta Program, Dr. Joe Dispenza, NLP, Somatic Experiencing, Emotional Freedom Technique (EFT), HeartMath technique, and currently spiritual psychology.
About Us
Helping you understand healing is possible is deeply personal to me. I have been where you are.
I can help guide you through.
I’m an expert on the many modalities of healing chronic illness, calming the nervous system, emotional regulation, somatic healing techniques, brain retraining, MCAS, histamine and mold.
I am a certified integrative nutrition practitioner, certified holistic chef, as well as many years of coaching others in wellness and lifestyle education.
And, I have been through my own debilitating journey of spending nearly a decade of my life navigating through deeply uncomfortable illness. After an exhaustive journey through myriad tests, collaborating with top physicians, relentless protocols, endless training, and rigorous internships, I've meticulously woven together every thread of my professional and personal experience. The result? A reclaimed life, a revitalized health that surpasses even my 'healthy' days before being defined by a chronic illness.
I have been where you are.
Unlocking the power of healing within you is not just my mission—it's deeply personal to me.
I have walked through this painful journey, so I could help guide you through.
I’m an expert on the many modalities of healing chronic illness, calming the nervous system, emotional regulation, somatic healing techniques, brain retraining, MCAS, histamine and mold.
I have formal education in integrative nutrition, A certified nutrition practitioner, certified holistic chef, as well as many years of coaching others in wellness and lifestyle education.
And, I have been through my own debilitating journey of spending nearly a decade of my life navigating through deeply uncomfortable illness.After an exhaustive journey of rigorous tests, collaboration with top-tier doctors, and extensive protocols, I've distilled my professional know-how and personal victories into a transformative blueprint. I reclaimed my life and health, surpassing the wellness I once knew, even before the shadow of chronic illness was placed on me.
